The counterpoint OF transformation
I really like driving. Something about this silence alone in the car and the thoughts that move alongside the landscape images that look out the window and change at the same time. Today when I drive a car I don't have to think about driving or the road . I've been driving for so many years that my body and mind are already driving on automatic. At first it wasn't like that. Everything was stressful and I had to think about everything. Slowly, with time, experience, practice, driving became a part of me. A natural movement that was assimilated into the body and freed me to also enjoy driving and the landscape. Anyone who regularly practices techniques such as meditation , yoga , tantra , vipassana , dance , and more knows that at first you practice mechanically, we call it that. As time goes by and the practice deepens, not only does it become easier and more natural, it begins to be assimilated within you on a cellular, physical, mental, and spiritual level. So the pract...